Naturecan Fitness Malaysia Blog

Matcha Recipes

4 fun matcha cookie recipes

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

4 fun matcha cookie recipes

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

EAAs

Why are EAAs good for you

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall. Taking EAA before going to sleep or before,...

Why are EAAs good for you

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall. Taking EAA before going to sleep or before,...

Muscle building

Muscle Building Supplements & Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

Muscle Building Supplements & Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

What is CBD

What is CBD

Thinking of trying CBD, or wondering what all the fuss is about? Here's our ultimate guide to CBD, where you can find all your questions answered.

What is CBD

Thinking of trying CBD, or wondering what all the fuss is about? Here's our ultimate guide to CBD, where you can find all your questions answered.